Whole Body Vibration is perfectly suited to modern lifestyles where nobody has enough time and many people are not physically capable of performing traditional kinds of exercise like jogging and lifting weights because their bodies are too worn out and painful. The vibration equipment allows you to start gently and progressively increase the stimulation using postures that don't strain or harm your joints.
During intense exercise, the stimulus to your muscles, nerves and bones makes your body want to become stronger. By stimulating reflexes and increasing the gravitational load on your body, Whole Body Vibration training is a way of amplifying that stimulus without increasing your own conscious effort. Unlike regular exercise, the Whole Body Vibration machine provides most of the movement for you so there's no need to be jumping around or having to master difficult poses and procedures. It's fun and feels great!
More Results in Less Time
Imagine performing 10,000 muscle contractions in only 10-minutes. Our vibration machine is unique in that it can provide a training stimulus ranging from a gentle 1G of gravitational load right up to an intense 17G or 17 times Earth's gravity. 10-minutes is enough time to quickly warm-up your whole body, exercise the areas you want to improve, then cool down.